Is it possible to gain 12 pounds of muscle in 21 days? It seems incredible but Lee Hayward and Vince Del Monte says it is very possible. This is what they say you can achieve with the 21 Day Fast Mass Building program which they created together.
Hayward and Del Monte, two muscle builders competitors and authors worked together to write this program to help guys produce a rapid muscle growth in a very short time. The only question is, does the 21 Day Fast Mass Building program really work?
The claim that you can gain 12 pounds in 21 days with this plan is based on results that Vince Del Monte himself achieved. Other people who reported their results achieved different gains. However, one thing is clear: you can build a lot of muscle mass with this plan. This can be quite fast and substantial growth.
21 Day Fast Mass Building is a program that's based on calorie cycling combined with three different workout plans to produce a very quick muscle gain. During this calorie cycle you go through a low calorie period to lose body fat and high calorie period to induce a very fast muscle gain. Calorie cycling is a method used by many bodybuilders before and after competition. It allows you to grow a lot of muscle mass and to improve muscle tone as well. This is why the 21 Day Fast Mass Building Program is worth using. It delivers results.
The program includes meal plans, workout guidelines, and workout DVDs to help you go through the program and succeed with it.