Muscle Twitches Causes

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Once you have found out the reason why your eye is twitching then you can start to take steps to prevent it. If you lead a very stressful life, then you will need to look at some stress management issues. These can be easy fixes, such as making sure you have time out from your working day, soaking in the bath, yoga or massage.

Many people develop a temporary condition called blepharospasm. This is when the muscles in the eyelid spasm and a wave of rapid movement begins. Most individuals who experience this would like to know the eye twitching cause and how to stop it as it can be quite annoying to the person suffering from it.

A more serious disease called amyotrophic lateral sclerosis (ALS) - also known as Lou Gehrig's disease also has muscle fasciculation as a dominant symptom. Although fasciculation is a feature of both BFS and ALS that of the former usually ceases when the affected muscle is exercised while the twitching in ALS patients persists whether the muscles are working or at rest.

So you are doing a workout and once again you get that nasty calf cramp. You are doing your best to remain hydrated because you know that dehydration is a major cause of muscle cramps but still you cramp up. You are aware that dehydration reduces the fluid between your tissues and that makes the nerve to muscle connections hypersensitive leading to misfiring which in turn gives you muscle twitching.

There is a town located in China that has an abnormally high rate of Bell's palsy. Acupuncturists in this town have had much experience in its treatment and have developed some techniques that are extremely effective. One of these involves the rapid insertion and then removal of needles on points located on the face itself.

Stimulant medications such as Ritalin have a number of short term and long term side effects including abnormal twitching. Most of those who have been prescribed a stimulant medication will not experience any obvious side effects such as abnormal twitching and those that do can often eliminate this side effect by changing the dosage or the medication itself.

Generalized weakness and muscle wasting with cramps and muscle twitches common. ALS usually leaves intellect intact and spares the senses of sight, hearing, smell, taste and touch. It doesn't affect involuntary muscles, such as the muscles that control heartbeat and bladder and bowel function. Although the disease usually does not impair a person's mind or intelligence.

The most common workout are split body part workouts where you work different muscle groups on different days. The building workout option is to work all your muscle sets at one time, in one session. Whatever program you design it will increase ligament strength, tendon strength, muscle fiber size and increase the muscles ability to contract.

Although research into the causes of restless leg syndrome is ongoing at this time there is no specific known cause. There is conjecture that a neurological disorder or chemical imbalance in the brain, notably the chemical dopamine, is responsible for the symptoms of RLS. Dopamine is responsible for the nerve impulses that control muscle movement.

Physical or emotional trauma may play a role in development of the syndrome. Fibromyalgia sufferers tend to wake up with body aches and stiffness. Many fibromyalgia patients have an associated sleep disorder that prevents them from getting deep, restful, restorative sleep.

Another common supplemental use of Magnesium, although more popular with endurance athletes, is to avoid muscle cramps. Again, Magnesium deficiency (most likely due to excessive sweating in an endurance endeavor) being a likely cause of muscle cramps and muscle twitches/ spasms.

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Muscle Twitches Causes

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This article was published on 2011/02/17